Helsecoachen1.0.0 - App Store
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Publisher Description
This app is aimed at employees in Norway Post and Bring who intend to make lifestyle changes, whether they are small or large. You can choose between exercise, nutrition, sleep and stress-management/relaxation. The Health coach app will help you create a plan and evaluate your progress. You will receive tips about different activities, on how to get started and continue after a relapse.
You can receive notifications on your smartphone, and evaluate your progress by applying a set of smileys. If you wish, you can reward yourself on your goal achievement.
We recommend that you complete the eLearning course the Health coach before you start using the app. You will find the course at the Academy or on Mylink mobil.
The course will take you on a journey to understand the relationship between lifestyle and health. You start by providing the status of your current situation. Later you will receive tips and advice about what you can do to make improvements. These recommendations will be related to the following themes: nutrition, physical activity, sleep, stress and relaxation. You will receive various exercises within each theme. The final step of the course is to create your own action plan to be the best you can be.
The Health coach is part of a health promotion program in Norway Post and Bring.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Helsecoachen
The company that develops Helsecoachen is Posten Norge AS. The latest version released by its developer is 1.0.0.
To install Helsecoachen on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-07-06 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Helsecoachen as malware if the download link is broken.
How to install Helsecoachen on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Helsecoachen is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Helsecoachen is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0.0
posted on 2014-07-06
Disclaimer
Official App Store Link
We do not host Helsecoachen on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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